preventions of corona virus (CoViD19)

PREVENTION OF CORONAVIRUS INFECTION DURING TIMES  OF EPIDEMIC and PANDEMIC

·     Wash your hands thoroughly with soap and warm water or with an alcohol-based Echinacea Q ( mother tincture) hand sanitizer.

·       Keep your hands and fingers away from your eyes, nose, and mouth.

·       Avoid close contact with people who are infected.

·       Keep distance from infected person.

·       Avoid Traveling to area affected with 2019-nCoV

·       Avoid contact with person known to have came in contact

o   with any person infected with 2019-n CoVor travel history

o   from affected area.

·       Report any case of cough, cold, fever or symptoms of flu to health authorities found in all the regions.

·       Person staying in affected regions should stay within their home and avoid any public places as much as possible.

·       While moving out in affected region, wear removable and easily washable overcoats,wear disposable gloves,protective eye wears.

·       Avoid touching with bare hands to public handle,buttons,walls curtains and other objects in public places in affected region

·       When in public place, try to prefer option with open air and lesser crowd then in enclosed public premises.

·       Avoid public transport unless unavoidable.

·       Stay away from sewage channels and fecal material.

·       Avoid raw food,prefer food prepared at home that too fully cooked.

·       Avoid gathering and meeting people during times of epidemic and pandemic.  

·       Avoid hand shakes and close proximity with other people during epidemic and pandemic.

·       Maintain healthy lifestyle and nutrition.

·       Keep all rooms highly ventilated.

·       Sanitize your hands frequently, wash hands at least for 20seconds.  

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Recommended by
 

                Homoeopathic doctorDoctor Tahir Murree,Pakistan

                Medical Graduate(BHMS) DDMU,CDMU

                 Registration:14-AHMC-HU-17,143245

                    www.renal_health@yahoo.com